Natural Parent Magazine
https://thenaturalparentmagazine.com/scoliosis-awareness-month-check-your-back-check-your-childs-back/ June 10, 2021 SCOLIOSIS AWARENESS...
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cazfreedman
- Apr 7, 2021
- 4 min
GYM OWNER MONTHLY MAGAZINE
https://www.gymownermonthly.co.uk/caroline-freedman-personal-trainer-and-author-of-the-scoliosis-handbook-of-safe-and-effective-exercises...
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cazfreedman
- Apr 7, 2021
- 3 min
Best Fit Magazine - Should You Have A Scoliosis Diagnosis?
https://www.bestfitmagazine.co.uk/features/life/should-you-have-a-scoliosis-diagnosis/ At 15 years old, Caroline Freedman’s life was...
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cazfreedman
- Apr 7, 2021
- 2 min
FindYourExpert.co.uk - Build Your Fitness Post-Pandemic
https://findyourexpert.co.uk/how-to-get-your-fitness-back-post-pandemic/ How to build up your fitness post-pandemic By Caroline Freedman,...
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cazfreedman
- Jan 14, 2021
- 1 min
PRESS - Ask The Expert
Bangor Mail, Caernarfon Herald, Burton Mail, Scunthorpe Telegraph Cambridge News, Leicester Mercury, The Herald (Plymouth), Liverpool...
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cazfreedman
- Jan 14, 2021
- 3 min
TRX for Spinal Health
TRX Suspension Training is, in my opinion, an essential part of any workout. I incorporate TRX exercises into most of my personal...
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cazfreedman
- Jan 14, 2021
- 4 min
Sundried Sports Apparel - ethical, advanced technology - most advanced on the planet
What is scoliosis? Scoliosis is at its simplest an abnormal curvature of the spine in an ‘S’ shaped form. It visibly distorts the...
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cazfreedman
- Jan 14, 2021
- 4 min
Coping with your Brace with the help of Ortholese
I wish Ortholese braces had been around when I had my brace. Mine was a plain pale pink skin colour, so was my daughter’s brace. ...
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cazfreedman
- May 4, 2020
- 4 min
This is What I am Doing for My Scoliosis During the COVID-19 Lockdown
Depending on whether you are working or running around the house cleaning, our daily routines have changed dramatically. My Personal...
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cazfreedman
- Mar 31, 2020
- 3 min
How To Start Exercising After Recovery From Scoliosis Surgery (or any other surgery)
Scoliosis Handbook At its simplest, scoliosis is an abnormal curvature of the spine. It looks like an S shape. There are four common...
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