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cazfreedman
Jun 18, 20213 min read
Natural Parent Magazine
https://thenaturalparentmagazine.com/scoliosis-awareness-month-check-your-back-check-your-childs-back/ June 10, 2021 SCOLIOSIS AWARENESS...
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cazfreedman
Apr 7, 20214 min read
GYM OWNER MONTHLY MAGAZINE
https://www.gymownermonthly.co.uk/caroline-freedman-personal-trainer-and-author-of-the-scoliosis-handbook-of-safe-and-effective-exercises...
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cazfreedman
Apr 7, 20213 min read
Best Fit Magazine - Should You Have A Scoliosis Diagnosis?
https://www.bestfitmagazine.co.uk/features/life/should-you-have-a-scoliosis-diagnosis/ At 15 years old, Caroline Freedman’s life was...
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cazfreedman
Apr 7, 20212 min read
FindYourExpert.co.uk - Build Your Fitness Post-Pandemic
https://findyourexpert.co.uk/how-to-get-your-fitness-back-post-pandemic/ How to build up your fitness post-pandemic By Caroline Freedman,...
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cazfreedman
Jan 14, 20211 min read
PRESS - Ask The Expert
Bangor Mail, Caernarfon Herald, Burton Mail, Scunthorpe Telegraph Cambridge News, Leicester Mercury, The Herald (Plymouth), Liverpool...
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cazfreedman
Jan 14, 20213 min read
TRX for Spinal Health
TRX Suspension Training is, in my opinion, an essential part of any workout. I incorporate TRX exercises into most of my personal...
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cazfreedman
Jan 14, 20214 min read
Sundried Sports Apparel - ethical, advanced technology - most advanced on the planet
What is scoliosis? Scoliosis is at its simplest an abnormal curvature of the spine in an ‘S’ shaped form. It visibly distorts the...
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cazfreedman
Jan 14, 20214 min read
Coping with your Brace with the help of Ortholese
I wish Ortholese braces had been around when I had my brace. Mine was a plain pale pink skin colour, so was my daughter’s brace. ...
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cazfreedman
May 4, 20204 min read
This is What I am Doing for My Scoliosis During the COVID-19 Lockdown
Depending on whether you are working or running around the house cleaning, our daily routines have changed dramatically. My Personal...
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cazfreedman
Mar 31, 20203 min read
How To Start Exercising After Recovery From Scoliosis Surgery (or any other surgery)
Scoliosis Handbook At its simplest, scoliosis is an abnormal curvature of the spine. It looks like an ​S shape​. There are four common...
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